In baseball, hitting is not just about making contact with the ball; it’s about making consistent and powerful contact. One of the keys to achieving this is understanding and mastering hitting contact points. This blog will delve into the nuances of hitting contact points, providing insights and techniques to help you build room for error in your swing and improve your overall hitting performance.
When it comes to hitting, the contact point is where the bat meets the ball. Depending on the pitch's location, the contact point can vary:
How to Move From Belief Into The Kind of Confidence That Breeds Success
In our last post, Belief and Hard Work are Actually Only Part of Athletic Success. Here’s Why.
we discussed the subjectivity of belief. We want to be a great athlete. We can believe that we will win the game, the championship, or go undefeated. But the truth behind belief will only take you so far.
Your belief may produce the right work ethic, a commitment to the team, and the grit needed to keep moving forward when the obstacles are too much. That’s still not enough. The key is transforming your belief into tangible, measurable, and objective proof through simulated execution.
That objective proof is in the execution and the confidence that comes from consistent and successful execution. In other words, putting the time into practice simulating the circumstances you will have to perform in. Then correct the errors, re-simulate, and prove to yourself, your teammates, and...
How To Avoid The Dangerous Trap That Belief and Hard Work Guarantee Success
“If you work hard and believe in yourself, you can accomplish anything.”
You’ve perhaps seen this on a bumper sticker, read it in a book, or heard a video proclaiming this grand truth. If you’re a parent, you’ve likely repeated this to your kids on more than one occasion. And if you’re an athlete, you’ve tried to convince yourself of this every time you’re staring at a lofty goal you want to achieve.
Except that it’s not true. Make no mistake. We desperately want it to be true. We want it to be that simple. We want confidence that the playing field is level, that my kid has just as much chance as any other, and that we can simply overcome every obstacle if we just believe.
It makes excellent movies, bumper stickers, books, and even great T-shirts. But it’s not reality.
Of course, hard work and believing in...
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