Click Here to get a copy of my new book "BASS The Path to Elite Level Hitting"

Lupos Baseball LLC

Home About BASS Book Blog Ask Me A Question Login

Mastering Hitting Contact Points in Baseball By Building Room for Error

 

Mastering Hitting Contact Points in Baseball By Building Room for Error

In baseball, hitting is not just about making contact with the ball; it’s about making consistent and powerful contact. One of the keys to achieving this is understanding and mastering hitting contact points. This blog will delve into the nuances of hitting contact points, providing insights and techniques to help you build room for error in your swing and improve your overall hitting performance.

Understanding Hitting Contact Points

The Basics of Contact Points

When it comes to hitting, the contact point is where the bat meets the ball. Depending on the pitch's location, the contact point can vary:

  • Outside Pitch: Ideally, you want to make contact with an outside pitch deep in the zone, allowing the ball to travel before swinging.
  • Middle Pitch: For pitches down the middle, contact should be made slightly further out in front.
  • Inside Pitch: Inside pitches should be hit even further out in front to pull the...
Continue Reading...

Mastering the Trigger in Your Baseball Swing: A Key to Power and Control

 

Mastering the Trigger in Your Baseball Swing: A Key to Power and Control

In baseball, mastering the mechanics of your swing is crucial for success at the plate. One essential component often overlooked is the trigger. The trigger is the pre-swing movement that serves as a staging platform to generate energy and momentum, allowing you to attack the baseball with purpose and control. This blog explores what a trigger is, why it’s important, and how to implement it effectively in your swing.

What is a Trigger?

The trigger in a baseball swing is a pre-swing movement designed to generate energy and momentum in a controlled manner. It sets the stage for your swing, ensuring you’re ready to attack the ball with purpose and intent.

Purposeful and Controlled Movement

A good trigger involves aggressive yet controlled movements. Think of it as being 99% committed to swinging at the pitch with 1% control to adjust if necessary. This balance allows you to maintain enough commitment...

Continue Reading...

Baseball Hitting Cheats: Strategies to Anticipate and Exploit Pitches

 

Baseball Hitting Cheats: Strategies to Anticipate and Exploit Pitches

In baseball, the difference between a good hitter and a great hitter often lies in their ability to anticipate pitches and position themselves to exploit them. This blog will explore some of the cheats our hitters use—not to break the rules, but to gain an edge by anticipating pitches and making slight adjustments in the batter's box. These strategic moves can turn the tide of an at-bat and lead to more consistent success at the plate.

https://youtube.com/shorts/zVV_W-v13iY

CHEAT #1: Anticipating the Fastball in a 3-0 Count

One of the most predictable situations in baseball is a 3-0 count. When a pitcher falls behind with three balls and no strikes, everyone in the stadium knows the next pitch is likely to be a fastball. This is because pitchers trust their fastball more than any other pitch to get a critical strike. This predictability gives our hitters an opportunity to capitalize.

The Strategy

In a 3-0...

Continue Reading...

Popping the ball up? It may not be your back shoulder dropping

 

 

Correct Your Back Shoulder Drop And Discover A More Powerful, Consistent Swing 


“You’re dropping your back shoulder! Get your back shoulder up!” It’s a phrase echoed in ballparks across the country. But is it the right advice? Honestly, it’s not. But while it may be bad advice, it’s not lousy coaching. But your barrel usually drops with you when you drop your back shoulder. As a result, it is impossible to be short to contact and long through the zone of contact. This lowers the point of contact and makes it much more challenging to hit the ball properly. When the back shoulder drops, the angle of contact changes, and the ball is more likely to go foul or weakly hit.

 

So, instead of a base hit or a home run, you earn an instant fly-out or foul ball over the backstop—or worse, a swing and a miss. 

 

While it may sound like decent advice, it is missing the point. Whether you are a parent, athlete, or coach,...

Continue Reading...
Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.