Click Here to get a copy of my new book "BASS The Path to Elite Level Hitting"

Lupos Baseball LLC

Home About BASS Book Blog Ask Me A Question Login

Mastering Hitting Contact Points in Baseball By Building Room for Error

 

Mastering Hitting Contact Points in Baseball By Building Room for Error

In baseball, hitting is not just about making contact with the ball; it’s about making consistent and powerful contact. One of the keys to achieving this is understanding and mastering hitting contact points. This blog will delve into the nuances of hitting contact points, providing insights and techniques to help you build room for error in your swing and improve your overall hitting performance.

Understanding Hitting Contact Points

The Basics of Contact Points

When it comes to hitting, the contact point is where the bat meets the ball. Depending on the pitch's location, the contact point can vary:

  • Outside Pitch: Ideally, you want to make contact with an outside pitch deep in the zone, allowing the ball to travel before swinging.
  • Middle Pitch: For pitches down the middle, contact should be made slightly further out in front.
  • Inside Pitch: Inside pitches should be hit even further out in front to pull the...
Continue Reading...

Debunking the Leg Myth in Hitting: Elevate Your Game with Effective Techniques

 

Debunking the Leg Myth in Hitting: Elevate Your Game with Effective Techniques

In baseball, one of the most common pieces of advice hitters receive is that power comes from their legs. While this is true to some extent, the real key to hitting success lies in bat speed. There is no such thing as a slow bat home run hitter. In this blog, we'll explore why bat speed is crucial, the role of your legs in hitting, and how to optimize your swing for better performance.

The Myth of Leg Power

The Role of Legs in Hitting

Your legs are important in hitting, but they are not the end-all-be-all. The primary function of your legs is to provide a stable platform for your swing. They help you maintain balance and adjust to different pitches, but they do not directly generate the bat speed needed to hit home runs.

Naturally Occurring Leg Movement

For most hitters, the use of their legs happens naturally. Focusing excessively on perfect leg positioning can be counterproductive. Instead, trust...

Continue Reading...

The Perfect Bat Grip for Hitting Success: Techniques and Tips

 

The Perfect Bat Grip for Hitting Success: Techniques and Tips

In the world of baseball, the way you grip the bat can significantly impact your performance at the plate. There are countless schools of thought on the proper grip, each with its nuances and variations. In this blog, we'll explore the essential aspects of a good bat grip, focusing on what works best for our players. We'll discuss different grip techniques, the importance of comfort and control, and how to maintain a relaxed but firm hold on the bat.

Understanding the Importance of Grip

Connection with the Bat

The grip is your primary connection to the bat. It needs to feel comfortable and secure, allowing you to maintain control and generate power throughout your swing. A poor grip can lead to weak contact, reduced bat speed, and ultimately, lower performance.

Key Points of a Good Grip

  1. Comfort and Control: Your grip should feel natural and allow for maximum control over the bat.
  2. Relaxation: Keeping your hands and...
Continue Reading...

Creating Room for Error in Your Swing: The Key to Hitting Success

 

Creating Room for Error in Your Swing: The Key to Hitting Success

When it comes to hitting in baseball, the idea of creating room for error might sound counterintuitive. After all, who wants errors in their swing? However, considering that pitchers are constantly trying to disrupt your timing with various pitches, aiming for perfection can be impractical. Instead, focusing on creating room for error can enhance your consistency and success at the plate. In this blog, we will explore how hand separation and barrel extension can help you achieve this.

The Pitcher's Objective

Pitchers aim to throw off your timing using a mix of fastballs, sinkers, changeups, and other pitches. Their goal is to make it difficult for you to make perfect contact. Given the variety of pitches and speeds you face, it’s unrealistic to expect perfect timing on every swing.

The Importance of Room for Error

Creating room for error means allowing for slight imperfections in your swing while still achieving...

Continue Reading...

Why High-Level Players Don't Always Make Good Coaches

 

Why High-Level Players Don't Always Make Good Coaches

It’s a common misconception that high-level players, those who’ve excelled in college or professional baseball, will naturally make great coaches. However, the skills required for playing at a high level and those needed for coaching are vastly different. This blog will explore why not every player can or should transition into coaching, and what to look for in a good coach.

The Difference Between Playing and Coaching

Distinct Skill Sets

Playing baseball at a high level requires physical prowess, game knowledge, and the ability to perform under pressure. Coaching, on the other hand, demands a completely different set of skills:

  • Communication: Effective coaches must be able to convey complex ideas clearly and succinctly.
  • Patience: Developing players take time, and a good coach must be patient with their progress.
  • Mentorship: Coaches need to provide guidance and support, helping players navigate both the mental and...
Continue Reading...

Stealing Information from Other Players: A Key to Baseball Success

 

Stealing Information from Other Players: A Key to Baseball Success

In baseball, the term "stealing" usually brings to mind swiping bases, but there's another kind of stealing that can significantly benefit your game: stealing information. This blog post explores how gathering insights from fellow players can help you improve your skills and reach higher levels in baseball, from high school to pro ball.

Why Stealing Information is Important

As a player aspiring to improve, you can't rely solely on your own experiences or even just on your coaches' guidance. Other players, especially those who have already achieved the levels you aim for, are valuable resources. They have firsthand knowledge of how to apply the mechanics and techniques that coaches teach.

Real-World Application

Coaches provide critical information and training, but players often have unique ways of applying this knowledge based on their individual experiences. By learning from your peers, you can discover practical...

Continue Reading...

The Power of Nicknames in Baseball: Boosting Attitude and Performance

 

The Power of Nicknames in Baseball: Boosting Attitude and Performance

Nicknames can be more powerful than many people realize. While parents, coaches, and players may often overlook their significance, a well-chosen nickname can significantly impact a player's attitude and performance. In this blog post, we'll delve into why nicknames matter, how they are earned, and their potential effects on players and teams.

The Significance of Nicknames

Nicknames in baseball often come as a recognition of a player’s accomplishments, performance, or attitude. They serve as a badge of honor, highlighting what a player brings to the team. A positive nickname can boost a player's confidence and create a sense of identity and belonging within the team.

Attitude and Performance

Good coaches frequently emphasize two key elements: attitude and performance. These elements are also the primary reasons players earn nicknames. Whether it’s a player with an infectious positive attitude or one...

Continue Reading...

The Currency of Trust in Baseball Coaching: Key to Player Development

 

The Currency of Trust in Baseball Coaching: Key to Player Development

Players who want to improve their skills can't do it alone. They need guidance from a coach who can help them navigate the path to success. The relationship between a player and coach is essential, as the player has the raw talent but lacks the knowledge to reach the next level. A coach provides this knowledge, creating a partnership where both parties benefit. This blog explores the importance of building trust in baseball coaching and how it can lead to player development and success.

The Importance of Trust and Rapport

In a successful player-coach relationship, trust and rapport are the foundation. Trust allows players to believe in their coach's guidance and commit fully to the training process. Rapport ensures open communication, mutual respect, and a positive environment where players can thrive.

Developing Trust

  1. Consistency: Coaches must be consistent in their approach and expectations. This consistency...
Continue Reading...

The Key to Baseball Success: Simple Instruction and Massive Repetition

 

The Key to Baseball Success: Simple Instruction and Massive Repetition

One of the age-old questions in baseball is whether a player's success hinges more on the competency of their coach or the number of repetitions they perform. While many believe it’s a combination of both, there are unique insights to be gleaned from comparing different training environments. For example, Latino players often receive less formal coaching but benefit from massive repetitions, whereas American players might receive extensive coaching but limited repetitions due to high costs. The real secret lies in how these elements are blended together to create successful players. This blog explores the importance of simple instruction and massive repetition in baseball training.

Simple Instruction: The Foundation of Skill Development

Effective coaching is about providing clear, simple instructions that players can easily understand and implement. Overcomplicating techniques can lead to confusion and...

Continue Reading...

Mastering Lead Shoulder Control for Improved Baseball Hitting

 

Mastering Lead Shoulder Control for Improved Baseball Hitting

In the realm of baseball hitting, the ability to control the lead shoulder is a fundamental aspect that can significantly impact a hitter’s performance. Lead shoulder control is a critical component within separation, contributing to a linear path through contact and ensuring the hitter maintains optimal control over their swing. This blog delves into the importance of lead shoulder control, its effects on hitting mechanics, and actionable tips to improve this aspect of your swing.

Understanding Lead Shoulder Control

Lead shoulder control refers to the hitter’s ability to manage the movement of the lead shoulder during the swing. Proper control of the lead shoulder allows the hitter to create positive separation between the body and the hands, resulting in long, linear barrel extension through contact. When the lead shoulder is out of control, often described as “flying out” or “pulling...

Continue Reading...
1 2
Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.