How to Hit a Curveball: Mastering the Art of Recognizing and Hitting Breaking Pitches

The curveball is a pitch that many hitters dread. Pitchers love their curveballs and often use them to keep hitters off balance. There are countless videos, books, and tutorials on how to hit a curveball, but in this blog, we will focus on our approach to recognizing and hitting this tricky pitch. We'll discuss why it's essential to work on hitting curveballs, how to recognize them, and provide actionable tips to improve your performance against breaking pitches.

Why Work on Hitting Curveballs?

Pitchers frequently rely on their curveballs to disrupt hitters' timing. A steady diet of curveballs can make it difficult to stay consistent at the plate. Learning to recognize and hit curveballs effectively can significantly improve your overall hitting performance.

The Opportunity to Capitalize

Curveballs are thrown at lower speeds compared to fastballs, offering an excellent opportunity to make solid...

Eliminate Lunging in Baseball: Simplify Your Swing for Better Results

Lunging at the plate is a common issue that many hitters face. It can lead to a lack of control, balance, and power in your swing. Rather than focusing on what not to do, we emphasize actionable cues that help hitters maintain their form. This blog will explain how keeping your head still can eliminate lunging and improve your overall performance at the plate.

The Problem with Lunging

Lunging occurs when a hitter shifts their weight too far forward during their swing, often leading to poor contact with the ball. This forward movement can cause several problems:

• Loss of Balance: Lunging disrupts your balance, making it difficult to adjust to different pitches.
• Reduced Power: Shifting weight forward too early can sap the power from your swing.
• Inconsistent Contact: Lunging often results in weak ground balls or pop-ups, as the hitter struggles to make solid contact.

Actionable Cues to Prevent Lunging

Instead of...